How To Get Rid Of Gynecomastia And Using The Right Treatment
You’re probably so embarrassed of your condition that you
have tried everything there is to try to get rid of it but to no avail. So how do
I get rid of gynecomastia and is there any treatment I can use? These are
questions you will find answers to by reading this article as well as getting a
few other helpful tips along the way.
Gynecomastia
explained
Gynecomastia is a condition defined as an abnormal growth of
breast tissue in males. It is mostly related to a hormonal imbalance which
leads to the secretion of excessive female hormones in the body. So, in effect,
men who have higher levels of female hormones such as estrogen and low levels
of male hormones such as testosterone are likely to develop this condition.
There are also cases when teenagers develop this condition.
In more than half of the cases, the hormonal imbalance won’t last long, and the
excess breast tissue will be absorbed on its own. In other cases, excess fat in
the body may also play an important role in the accumulation of fat in the
breast area.
What is there to do
about it?
There are several ways you can go about this. If you are a
teenager, then the best thing is to wait for a few months and see if it
resolves on its own. If you have waited and nothing is happening, then you may
want to consult a doctor and run some biochemical tests.
In case you know you have a weight problem, then you need to
lose that extra fat. You can try exercising for a start as that can help you burn
that excess fat. Exercising will also boost your metabolism, which in turn will
burn even more fat, resulting in the adipose deposits around your breasts to
shrink. Weight lifting is yet another effective method since it enlarges the
muscles while also shrinking the breasts. You can get rid of the unwanted
appearance by decreasing the contrast in the area.
Another way of dealing with the problem is to be careful
when it comes to the food you eat. Get rid of the unhealthy fat, get all those
fibers in and watch those carbohydrates. And whatever you do, make sure you
don’t starve yourself as that would result in your body going into economy mode
and you will gain fat much faster once you resume with a normal diet.
Is there any effective
treatment?
Many people finally consider having surgery when all else
fails. However, you may leave that as a last resort. There are a few gynecomastia treatment
that have shown promising results. Gynexin and Gynexol are a pill treatment and
a topical cream respectively which have been helping quite a few people get rid
of gynecomastia.
